Stéphanie Achar

  • Nutritional Therapist and Wellness Coach
  • Speciality : Weight loss – Emotional Eating
  • Speciality : Perimenopause and Menopause
  • Speaks : French & English

Stéphanie works in helping women who struggle with their weight and their relationship with food. She helps them develop a healthier and more balanced relationship with food and their bodies.

Profile

In addition, she specialises with women over 40 who are looking to transform the way they feel physically and mentally and embrace the changes to come.

If you are worried about your weight, experience low energy, and feel hormonal, Stephanie offers three packages designed to optimise your diet, lifestyle and relationship with food. The packages have been created to help women with a range of health concerns including: hot flushes, weight gain, low mood, fatigue, anxiety, disturbed sleep, aches and pains.

QUALIFICATIONS

  • Diploma in Nutritional Therapy from the College of Naturopathic medicine (CNM)
  • Master Practitioner in Eating Disorders and Obesity from the National Centre for Eating Disorders (NCFED)
  • Member of the Institute for Functional Medicine
  • Motivational Health Coaching Certificate with Zest4Life
  • Training in Nutrition during Menopause (ION) and Optimising Women’s Health in Menopause and Beyond (BANT).
  • Member of BANT (British Association of Nutritional Therapists)
  • Registered with CNHC (Complementary & Natural Healthcare Council)

Stephanie Achar trains on a regular basis and attend educational events to give the best guidance to her clients.

My consultation subject

WOMEN 40+ WELLNESS PACKAGES

We recommend you book a complimentary 20-minutes phone call with Stephanie
Achar so you can discuss your current health and concerns and
decide together what would best support you to achieve your goals.

INTRODUCTORY PACKAGE

Designed if you are in good health and simply want a few tools to get back into
healthy habits, shift some extra weight, increase your energy and balance your
hormones.

THE PACKAGE INCLUDES :

• 60 min initial nutritional therapy consultation
• In-depth health and lifestyle assessment to consider symptoms, medical
history, family history, lifestyle and stress
• Bespoke nutritional plan
• 2 follow up consultations
THE INTRODUCTORY PACKAGE lasts typically 6 weeks. Consultations held face-to-
face or/and on video. The cost of clinical testing and supplements is not included.

Fees :
WELLBEING PACKAGE : £330

HOLISTIC PACKAGE

Designed so you can dig deeper into your health and optimise your wellbeing. You
will receive a tailored approach to suit your needs and lifestyle. We will use coaching
tools to make sure you feel on the right track.

THE PACKAGE INCLUDES :

• 90 min initial nutritional therapy consultation
• In-depth health and lifestyle assessment to consider symptoms, medical
history, family history, lifestyle, and stress
• Bespoke nutritional plan
• Fortnightly follow up consultations
• Coaching, motivation, accountability and support throughout the package
THE HOLISTIC PACKAGE lasts typically 12 weeks. Consultations held face-to-face
or/and on video. The cost of clinical testing and supplements is not included.

Fees :
HOLISTIC PACKAGE :  £995

TRANSFORMATION PACKAGE

Designed if you are looking for a totally bespoke approach tailored to your needs and
lifestyle. Perfect if you are looking to achieve and maintain results long term. We will
use coaching tools to keep you engaged and motivated.

THE PACKAGE INCLUDES :

• 90 min initial nutritional therapy consultation
• In-depth health and lifestyle assessment to consider
symptoms, medical history, family history, lifestyle, and stress

• Bespoke nutritional plan
• Weekly follow up consultations
• Coaching, motivation, accountability, and support throughout
the package

THE TRANSFORMATION PACKAGE lasts typically 12 weeks. Consultations held
face-to-face or/and on video. The cost of clinical testing and supplements is not
included.

Fees :
TRANSFORMATION PACKAGE : £1485

PACKAGES DURATION
Most packages are designed to be conducted over 12 weeks. The package can be
extended to a maximum of 16 weeks to account for unexpected circumstances or
holidays. If your package is designed to be conducted over 6 weeks, it can be
extended to a maximum of 8 weeks.

A range of tests are available to investigate the causes of your symptoms and
support you best. Here are a few tests that we can offer you at Kensington
International Clinic – La Maison Médicale:

• COMPREHENSIVE BLOOD PROFILE
• FOOD INTOLERANCE TEST
• ADVANCED HORMONE TEST
• COMPREHENSIVE GUT HEALTH TEST
• ADRENAL STRESS TEST
• DEXA SCAN
• COMPREHENSIVE HORMONE DNA TESTING

Other specialist

Dietetics - Fees

  • Dietician – First Consultation at the Clinic – 60mins
    £150
  • Dietician Follow-up Consultation (Video – 30mins)
    £80

Nutrition Package - Fees

  • INTRODUCTORY PACKAGE
    £330
  • HOLISTIC PACKAGE
    £995
  • TRANSFORMATION PACKAGE
    £1485

Extras

Booking info:
The cost of the package is due at the time of booking.

Packages are non refundable

Cancellation Policy:
More than 72h before the consultation: Consultation will be rescheduled
Less than 48h: Consultation will be fully charged

Kensington International Clinic